SOUND THERAPY CAN HELP YOU... Manage and ease chronic pain and fatigue Balance the nervous system to reduce stress and anxiety Recharge your energy and restore emotional wellbeing SCHEDULE AN APPOINTMENT

Welcome to Kaira Sound Therapy

I’m Tony Spencer, a qualified Sound Healing Practitioner and the owner of Kaira Sound Therapy, located in Hampshire. I offer holistic sound services designed to support individuals seeking alternative methods to enhance their healing process and achieve optimal levels of physical, mental, and emotional health and well-being.

 

I provide regular group Gong Baths throughout Hampshire, as well as individual sound therapy sessions from my home studio in Eastleigh. I assist individuals who are seeking one or a combination of the following services:

  • A restorative gong bath to relieve stress and fatigue by relaxing and balancing the nervous system.
  • An alternative intervention to ease physical pain and activate the body's self-healing mechanisms.
  • A method to reactivate positive physical, spiritual, and emotional energy.
  • A safe space to clear negative energy and/or reintegrate lost aspects of the Self

I am insured for all treatments and a registered practitioner with The College of Sound Healing

 How does sound therapy work?

The body has its own self-healing mechanisms, and when given the right support, it can restore itself to health. However, due to our busy lives, emotional stress, and anxiety, we often neglect the basic needs necessary for healing. Deeply relaxing yet powerful sound treatments provide the ideal intervention and environment for the healing of the mind, body, and spirit to occur.

It is based on the principle that all the cells in our body are composed of vibrating energy, which can be stimulated and entrained by a strong resonant frequency.

While you’re relaxed, I apply various sound frequencies around your body, using instruments such as gongs, tuning forks, crystal and Himalayan singing bowls, vocal toning, and percussion.

The complex harmonics and sound vibrations help entrain nerves and cells to resonate at a more optimal, healthy frequency level. Sound vibrations gently slow neural frequencies in the brain, promoting relaxation and enhancing your natural healing abilities.

Gong Baths in Hampshire

Monthly Gong Baths in Hampshire, including:

Portchester, Chandler's Ford, Valley Park, Hamble le-Rice

INDIVIDUAL TREATMENTS

Assemblage Point realignment
In-Person


A treatment that helps restore energy.
The assemblage point flows through the centre of the chest located at the thymus.
Price: £40

GONG bath / Sound Bath
In-Person


Paiste Gongs
Crystal or Himalayan Bowls
Percussive grounding instruments
Price: £40

Soul RetrIeval
In-person


A treatment that restores a
fragmented part of self.
To feel more present and at peace.
Price: £50

GROUP GONG BATHS

Gong Bath - Groups
IN HAMPSHIRE (Public)


2nd/4th Thurs 7.15pm Portchester
3rd Wed 7.15pm Chandlers Ford
3rd Thurs 7.30pm Valley Park
Price: £12.50 pp via eventbrite

Gong Bath - Group
In-Person (Private Booking)


Private group booking
at your own venue
Price: £120 + travel

Gong Bath - For 2
IN-PERSON (Private Booking)


Private booking for 2 people
at my Garden Studio in Eastleigh
Price: £50

Gong Baths at Yoga & Wellbeing Events

Email to enquire about attending my

gong baths at a wellbeing or yoga event

Gong Bath recorded on the winter solstice 2022

Testimonials

  • A truly amazing experience “It felt like I was being given a really big hug”

    Anna Rooney

  • Highly recommend. Tony's calm and positive energy really comes through and his experience in sound and healing is evident.

    Louisa

  • I had my 1st sound bath with Tony today and I absolutely loved it. Tony was welcoming and made me and my friend feel very comfortable, beautiful surroundings and a very positive experience. Can’t wait to have another one soon!

    Clare Double

  • I have been to a few of Tony‘s gong bath’s. I love the feeling of the vibration going through my body up through my feet down to my fingertips. I have problems with my hip and lower back as well as not being a good sleeper. After one of Tony’s sessions I have to say I can definitely feel a difference. Even if you only get an hour of relaxation from the session it is well worth it to have that one hour to yourself. Everybody needs time for themselves and this is one way to be sure to get it. With the vibration of the gongs and the pure healing sound of the crystal bowls I feel like I’m in heaven

    Diana Harrison

  • Really lovely Gong Bath at Portchester again, Tony is excellent.

    Carole Peach

  • Just such an act of self love to be immersed in healing sounds from an intuitive sound healer. For pure indulgence...... you have to experience it !!

    Zoe Volanthen

  • Never been to a Gong Bath before, but Kaira Sound Therapy was so well organised, was so calming, it was a great first experience. Would definitely recommend and will be going again!

    Rebecca

  • I have just had a treatment with Tony that was truly amazing. I have a connective tissue disorder called Hypermobile Ehlers-Danlos syndrome. I can't explain how much that means, just to have so little pain and to be able to move like this. I suspect that my body will start to return to how it was - as it will always return to what it remembers - but in time this new way of being will become the 'normal'. I knew Sound Therapy was going to be good, but this is blown me away...... Thank you Tony.

    Cathy Board

  • I highly recommend Tony . His sound and gong baths are amazing and I always feel more peaceful and less stressed after. As a shamanic practioner and healer he is humble, experienced and very knowledgeable man with great sense of humour. He has helped me more than words can say .

    Jacqui Lewins

  • I have been to Kaira Sound Therapy few times now and all I can say is what a beautiful experience. Very well organised, each time nice and friendly environment, sessions are very relaxing and feel like great escape from everyday stress. Definitely recommended!

    Kamila Vanilla