Welcome to Kaira Sound Therapy
I’m Tony Spencer, a qualified Sound Healing Practitioner based in Hampshire. I offer holistic sound therapy services for individuals seeking gentle, effective ways to support their healing and improve physical, mental, and emotional wellbeing.
I provide regular group Gong Baths across Hampshire, alongside one-to-one sound therapy and shamanic healing sessions from my home studio in Eastleigh near Southampton and Winchester. My work supports people who are looking for deep relaxation, stress relief, and balance through sound.
Kaira Sound Therapy may support you if you are seeking:
I am a certified Sound Healing Practitioner, fully insured for all group and individual sound healing treatments,
and a professional member of the The College of Sound Healing
How does sound therapy work?
The body has its own natural ability to heal. When given the right support, it can return to a state of balance and wellbeing. However, busy lifestyles, emotional stress, and anxiety often disrupt this process and prevent deep rest and recovery.
Sound therapy creates a deeply relaxing yet powerful environment that supports healing of the mind, body, and spirit. The practice is based on the understanding that every cell in the body carries vibrational energy. When exposed to strong, resonant sound frequencies, these cells can be gently stimulated and rebalanced.
During a session, you relax while I apply a range of therapeutic sound frequencies around the body. I use instruments such as gongs, tuning forks, crystal and Himalayan singing bowls, vocal toning, and percussion. The rich harmonics and vibrations help nerves and cells attune to healthier, more balanced frequency patterns.
As sound vibrations move through the body, they slow brainwave activity and calm the nervous system. This encourages deep relaxation and supports the body’s natural self-healing processes.
Gong Baths in Hampshire
INDIVIDUAL TREATMENTS
Assemblage Point realignment
In-Person
A treatment that helps restore energy.
The assemblage point flows through the centre of the chest located at the thymus.
duration 80 mins
Cost: £45
GONG bath / Sound Bath
In-Person
Paiste Gongs
Crystal or Himalayan Bowls
Percussive grounding instruments
duration 80 mins
Cost: £45
Soul RetrIeval
In-person
A treatment that restores a
fragmented part of self.
To feel more present and at peace.
duration 80 mins
Cost: £55
GROUP GONG BATHS
Gong Bath – Groups
IN HAMPSHIRE (Public)
Portchester – 3rd Mon 7.30pm Chandlers Ford – 1st Wed 7.15pm Valley Park – 3rd Wed 7.30pm Hamble le-Rice – 2nd Sun 5.15pm
duration 1 hourCost: £13.50 pp via eventbrite
Gong Bath – Group
In-Person (Private Booking)
Private group booking
at your own venue
duration 1 hour
Cost: £120 + travel
Gong Bath – For 2
IN-PERSON (Private Booking)
Private booking for 2 people
at my Garden Studio in Eastleigh
duration 1 hour
Cost: £50
Gong Baths at Restorative Yoga Events
Winter Solstice Gong Bath
A sound healing journey recorded on the Winter Solstice, created to support deep rest and reflection.
🎥 Watch the full session on YouTube