Gong Baths
What is a Gong Bath?
A gong bath, also referred to as a sound bath, is a form of sound healing meditation. As a fully qualified and experienced Sound Healing Practitioner, I play instruments to immerse you in harmonic and resonant acoustic sounds which you will hear and also feel in the body.
What are the benefits of a Gong Bath?
Gong Baths can relax the brain and the nervous system allowing your body to process the release of stress and fatigue. They can ease physical pain and support you in activating the body’s self-healing mechanisms. The sound vibrations can help your body detoxify your cells. Sound and positive intentions are a good method for clearing what is termed as negative emotional or physical energy. On a subtle level, when your mind is relaxed in a safe space, you are able to access a meditative state to rebalance yourself.
How can I attend?
Public monthly Gong Baths (age 16+) take place across Hampshire in Portchester, Chandlers Ford, Valley Park and Hamble Le-Rice.
Private group gong bath events at your venue can be arranged for groups including retreats for yoga, wellness, coaching and for friends and teams at work.
For further information about Gong Baths click the following link to my blog: What is a Gong Bath?
Gong Baths HAMPSHIRE (Public Groups)
Gong Baths in Hampshire
Portchester Parish Hall
Chandlers Ford
Valley Park
Hamble le-Rice
Duration: 1 Hour
Cost £13.50 via Eventbrite
Gong Bath (Private Booking charities & community groups)
Group Gong Bath At Your Venue
Available for private bookings including yoga/pilates groups, friends, wellbeing retreats and arts & health groups.
Duration: 1 Hour
+ 15 minutes set up & 15 minutes pack down
Cost: £120 + travel at 60p per mile
Gong Bath for two (private booking)
Gong BATH for two
Book a private Gong Bath for you and a friend or family member at my Home Studio in Eastleigh SO50 4RY
Duration: 1 hour 15 minutes
Cost: £50 for two people
£60 for three people
Mats, blankets and pillows included
Gong Bath (Private Booking Corporate)
Group Gong Bath Corporate Teams
Available for private groups, incuding wellbeing for teams at work and corporate away days.
DURATION: 1 HOUR
+ 15 minutes set up & 15 minutes pack down
Cost: £220 + travel at 60p per mile
Yoga mats can be provided at £1 per mat