What is a Gong Bath?

A gong bath, also referred to as a sound bath, is a form of sound healing meditation. As a fully qualified and experienced Sound Healing Practitioner, I play instruments to immerse you in harmonic and resonant acoustic sounds which you will hear and also feel in the body.

What are the benefits of a Gong Bath?

Gong Baths can relax the brain and the nervous system allowing your body to process the release of stress and fatigue. They can ease physical pain and support you in activating the body’s self-healing mechanisms. The sound vibrations can help your body detoxify your cells. Sound and positive intentions are a good method for clearing what is termed as negative emotional or physical energy. On a subtle level, when your mind is relaxed in a safe space, you are able to access a meditative state to rebalance yourself.