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Bone Flutes: The Origins of Music and Human Consciousness   The following reflections are inspired by an excerpt from Wonderland: How Play Made the Modern World by Steven Johnson (2016), which explores one of the most intriguing questions in human history: why did our ancestors......

Relaxing the Nervous System   How do you know when your stress levels are rising? Common physical signs include muscle tension, headaches, difficulty sleeping, high blood pressure, and digestive discomfort. When you tune into your body more closely, you may also notice an internal sound,......

The Structure of the Psyche   The concept of the conscious and unconscious mind was developed by Sigmund Freud and later expanded by his student Carl Jung. Through careful observation, Jung recognised that most people operate primarily through direct thinking, which he described as the......

The Assemblage Point   I first encountered the concept of the Assemblage Point in 2011 while reading The Art of Dreaming by Dr Carlos Castaneda. The book explores the nature of reality and humanity’s relationship with universal energy. In parallel, modern science has also begun......

Assemblage Point Audio Frequencies   As an Assemblage Point Practitioner, I offer one-to-one treatments to realign your Assemblage Point and restore energetic balance. Contact me directly to book a session.   The Assemblage Point can also be supported through sound frequencies. Below, you can choose......

The Auric Field   Our Auric Field (also called the Aura or Biofield) is an invisible field of energy that surrounds and penetrates the physical body. Often referred to as the Subtle Body, it connects with other energy systems, including the chakras and the Assemblage......

What is a Gong Bath?   A gong bath is a deeply relaxing form of sound healing, where participants are immersed in the resonant sounds and harmonic vibrations of therapeutic instruments. These live sounds are played by a qualified Sound Healing Practitioner and are experienced......

What Is Sound Healing?   Sound healing is the therapeutic application of sound frequencies to the body and mind with the intention of restoring harmony, balance, and health. Sound is a form of energy. In sound healing, this energy is applied through the use of......

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